Pro-Active X - Barcelona, Barcelona

Pablo C.

El año pasado volví de vacaciones subido de peso y recibí la ayuda y motivación de Claudio para empezar una rutina que me ayudara. De inicio me quitó varios mitos que tenía sobre qué alimentos son saludables y me recomendó nuevos hábitos de alimentación que hasta ahora mantengo sin problemas, junto con una rutina de ejercicios monitorizada logré bajar más de 7kg.

Joseph M.

Cuando empecé en el mundo de la actividad física me encontraba perdido y no sabía que camino tomar. Pro-Active X empleó métodos científicamente demostrados para poner a prueba mi desempeño y encaminarme hacia el desarrollo óptimo. Además de ser un motivador profesional, es un excelente profesor. Con mucha paciencia, dedicación, profesionalidad y años de experiencia

Marta D. R.

Llevo entrenando con Claudio desde hace unos meses, no solo es entrenador personal también es coach en nutrición.
Llevaba como 20 años sin motivación por ningún deporte y desde que entreno con él no solo he perdido más de 6 kilos de grasa y volumen, he ganado flexibilidad y autoestima, ! y mi entorno lo ha notado !
Estudia muy bien tu perfil y te da las pautas personalizadas tanto para tu dieta como para los entrenos, haciendo un seguimiento constante y motivándote para que continúes trabajando en tus objetivos.
Es muy flexible y paciente, y se agradece muchísimo, ya que a veces surgen imprevistos y se adapta para que puedas trabajar con constancia.
Sigo entrenando con él y lo recomiendo muchísimo, es muy profesional y gran motivador, no solo me ha ayudado a bajar de peso, me ha hecho ver el deporte desde la perspectiva de la salud y el bienestar y ahora lo echo de menos cuando no voy 🙂
Es un entrenador +10!

Carol L.

I have been training with Claudio for three months, and I am very satisfied with the results and the overall experience. My primary goal was to lose body fat and weight, and Claudio has been instrumental in helping me achieve these goals.

From the very beginning, Claudio provided a clear and personalized plan tailored to my needs. He meticulously tracked my progress, adjusting the plan as necessary to ensure I stayed on track and continued to see results. His approach is both professional and supportive, making it easy to stay motivated and committed.

Claudio's dedication and expertise have not only helped me lose weight and body fat but have also improved my overall fitness and well-being. I feel stronger, healthier, and more energized than I have in years. I highly recommend Claudio to anyone looking for a knowledgeable, supportive, and results-driven personal trainer.

Lavinia L.

Claudio is very helpful and created the personalized training plan and nutrition I wanted and which I can sustain for a long time. He has a lot of knowledge which he uses to personalize everything. I get the most from each session. They are effective, productive and adjusted to me. The focus is on results and progression. I am a lot stronger now and keep on improving even months after starting. My diet is also a lot more healthy now. The sessions helped my body feel better and the stretching has helped a lot. Claudio taught me specific stretches and how to do them properly. The sessions are structured with safety protocols warm up, mobility, stretching and Claudio teaches me so I know what to do, not just repeat some movements. Also he answers any questions during the sessions and provides coaching which help remove doubts and improve my understanding.

I strongly recommend him to quick start you in the long term process of a healthy life style routine.

sophie H.

Claudio was recommended to me by a friend who I saw looking fantastic after weight loss. I had tried various programs on my own to lose the weight I had gained during menopause but failed. I knew I needed help, so reached out to Claudio. We started the program in January and here in May I have lost 5.5kg and I am happy with my new weight and am maintaining it, several weeks after finishing the program. Claudio plans a personalized diet which he tweaks according to your needs. The meal
plan was a well balanced plan of three meals a day. No fad diets, no intermittent fasting, no skipping meals. I never felt hungry, sure I missed some of my comfort foods but saw good results quickly. Claudio made a great fitness program for me that we did together and he pitched the exercises well. I could see muscle strength but never felt over sore the next day. Claudio is very committed to helping you. He practices what he preaches and is a real activist for healthy living. I would highly recommend him.

Elaine D.

I trained with Claudio for a few months and really enjoyed the process. Claudio is very knowledgeable, patient and encouraging. My goal was to lose weight and during my time under his program I lost 5.5kg and thanks to his education on the equipment and nutrition I have had continued success. I recommend engaging Claudio for any fitness or nutrition goals you may have.

Kevin P.

Claudio comes very well prepared for the sessions with updates, objectives etc.

He is constantly changing the exercises and introducing new activities to improve my fitness.

Combined with the diet, I already lost 5kg in 2 months!

Sessions are very efficient and very informative.

Claudio is very patient and works with you to find the best ways to progress, and this way I learnt a lot about gym training, nutrition, exercise and sports.

Flexible schedule allows me to progress according to my own pace and lifestyle